Personal story: how moonbird helps to sleep better

Read the story of Bea, who has seen the quality of her sleep improve greatly, thanks to breathing with moonbird.

How breathing with moonbird helps relieve asthma symptoms

Read the story of Lise, who, thanks to breathing calmly, has been able to reduce her asthma symptoms.

How moonbird supports people with autism in stress management and sensory processing

People with autism benefit greatly from breathing with moonbird. Auticoach Stiene van den Eynde explains.

How do you stay well-balanced when you have autism? Tips from Céline Mollink, psychologist and autism coach

Céline is a psychologist, autism coach and expert by experience. What are her strategies to deal with everyday life?

'I don't always have to be cheerful, that takes some of the pressure off.' - Karlijn Visser from Holistik.nl

Karlijn Visser is the co-founder of Holistik.nl - a daily guide to the greater you. What’s her definition of self-care?

How shifting your focus to your breathing helps to fall asleep quickly - Michael Broes

How does Michael Broes, moonbird’s co-founder, find relaxation in his busy life? These are his insights and tips.